Creating a full backup is the safest way to protect your entire website and hosting data. A full backup includes your Home Directory, MySQL databases, Email accounts, and settings.
1. Log in to your cPanel account.
2. In the Files section, click on Backup.
3. Under Full Backup, click on Download a Full Website backup.
4. From the drop-down menu, select the backup destination as Home and enter your email address in the email field to receive a notification when the backup is complete.
Note:- Home means the backup file will be stored in your hosting account’s home directory. 
After the cPanel backup is finished, you will receive a notification. You can download backups from Backup > Download a Full Account Backup.
